Robin Sweet,Therapist in Castle Pines, CO and Online

Compassionate Therapy for Adults, Teens, and Children

Finding the right therapist is an important step in beginning or continuing your mental health journey. I’m Robin Sweet, LPCC, a Castle Pines therapist dedicated to helping adults, teens, and children work through challenges and discover new ways to thrive. Whether you are seeking therapy for yourself, your child, or your teen, my goal is to create a safe, supportive, and non-judgmental environment for growth and healing.

My Approach to Therapy

I believe therapy should be collaborative, respectful, and uniquely tailored to each client. My work is grounded in a person-centered approach, that starts with a strong therapeutic alliance. This means you and your goals guide our sessions even if you need me to take the lead from time-to-time. Along the way, I integrate evidence-based interventions such as:

  • Cognitive Behavioral Therapy (CBT) – to help identify and reframe unhelpful thoughts and patterns.

  • Somatic Experiencing (SE) – to support the body’s natural ability to process stress and trauma.

  • Acceptance and Commitment Therapy (ACT) – to build resilience, acceptance, and alignment with personal values.

While therapy involves working through difficulties, I also believe in the power of lightness and levity. Appropriately timed humor reminds us that healing can coexist with joy.

Trauma-Informed and Identity-Affirming Care

As a trauma-informed therapist, I understand how past experiences shape present challenges. I work to provide a safe, grounding space where clients can move at their own pace.

I am also identity-affirming, supporting clients across diverse backgrounds, cultures, and identities. Whether you are navigating stress, trauma, anxiety, depression, or identity exploration, you are absolutely welcome here.

Issues I Help With

Over the years, I’ve worked with clients facing a wide variety of concerns. Some of the most common issues I support include:

  • Anxiety (including panic attacks, social anxiety, and generalized anxiety)

  • Obsessive-Compulsive Disorder (OCD) and related symptoms

  • Depression and mood-related challenges

  • Addiction and substance use concerns (including alcohol, drugs, addictive eating behaviors, and more)

  • Neurodivergence (ADHD and Autism)

  • Life transitions (career changes, divorce, relocation, parenthood)

  • Stress management and burnout

  • Relationship challenges (family, peer, or romantic)

  • Self-esteem and identity concerns

No matter the challenge, my focus is understanding your unique experience, and introducing tools you find truly find useful.

Reducing Barriers to Therapy

One of my priorities is making quality therapy accessible. Time constraints, limitations placed by insurance agencies, wait lists, and cost of care are all real issues that present as barriers to care. I will do my best to reduce these barriers. I offer:

  • Flexible scheduling – weekday and weekend appointments available.

  • Online therapy in Colorado – convenient sessions from the comfort of your home.

  • In-person therapy in Castle Pines, CO – for those who prefer face-to-face sessions.

  • Options to reduce the cost of care - I’m contracted with Second Wind Fund and Open Path Collective.

Ultimately, I strive to ensure that more people can access the support they need without unnecessary stress.

Serving Castle Pines and Surrounding Areas

In addition to my Castle Pines office, I am proud to serve clients from nearby communities, including:

  • Castle Rock

  • Lone Tree

  • Parker

  • Highlands Ranch

  • Centennial

  • South Denver and the Denver Tech Center (DTC)

If you live in these areas, you’ll find my office easily accessible. And if commuting isn’t convenient, online therapy makes it possible to connect from anywhere in Colorado.

Who I Work With

I support a wide range of clients, including:

  • Adults seeking support with anxiety, depression, addiction recovery, life stress, or relationship concerns.

  • Teens navigating school pressures, peer relationships, identity development, and mental health challenges such as anxiety and OCD.

  • Children who may be experiencing worry, behavioral concerns, family transitions, or early signs of depression.

No matter your age or life stage, therapy is a space where you can feel seen, supported, and empowered to move forward.

Therapy in Castle Pines and Beyond

If you’re looking for a therapist in Castle Pines, Castle Rock, Lone Tree, Parker, Highlands Ranch, Centennial, or the South Denver area, or if you prefer the convenience of online therapy in Colorado, I’d be honored to work with you. Together, we can explore what’s holding you back, build on your strengths, and move toward the future you want.

Get Started

Taking the first step often feels a little bit daunting. Please feel free to reach out, ask questions, and see if we’re a good fit.

Contact me today to schedule your first appointment, available online or in-person in Castle Pines, CO.

Psychology Today verification badge and license information for Robin Sweet, supervised by Nicole Sidebottom, based in Colorado.