Group Therapy

Group of five friends embracing and looking at a sunset over a grassy landscape.

Virtual Teen Empowerment Group

For teens (13-18) struggling to master self-esteem and manage peer dynamics,

  • 75 minutes, weekly, virtual

  • 8:15p - 9:30p on Thursday evenings

  • 6-weeks

  • Private pay: $25/session

*This is a closed group to begin in October with a minimum of 4 members and a max of 6.

Thursday, October 15 - Understanding empowerment and ourselves

Thursday, October 22 -Assertive communication

Thursday, October 29 - Self esteem and social media

Thursday, November 5 - Boundaries

Thursday, November 12 - Self advocacy

Thursday, November 19 - Self respect