Athletic Ups and Downs
Robin is a firm believer in the benefits of exercise for mental health. However, being an athlete comes with it’s own challenges. Robin works with athletes struggling with grief from injury; identity and self esteem concerns; struggles with body image; perfectionism; pressure; burnout; and more. Upon request, Robin will stray from a more typical meeting, and is willing to meet at trailhead or on a path for some therapy in motion.